Melissa January 6, 2020 at 7:06 am Reply I have made them with dry soaked chickpeas and with canned. This falafel is vegan, gluten-free and oil-free and it's crispy even though it is not fried! Confusing, huh? The stems have so much flavor! Healthy Air Fryer Falafel No oil or frying needed for these light and crispy falafel. VVK is a participant in the Amazon Services LLC Associates Program - an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Air fry the falafel for 15 minutes, turning half way through until lightly browned. Learn the secret tips and tricks with step-by-step instructions to make them come out super crispy and delicious using your air fryer, pan-fried on the stove, or in the oven! How to Reheat Falafel: Reheat in a 325-degree air fryer … Arrange about 9 falafel balls in a single layer in your air fryer basket and air-fry for about 15 minutes at 370-380°F (187-193°C). Form bean mixture in to balls about 1 1/2 inches in diameter. How Long to Air Fry Falafel: Air fry falafel at 380-degrees for 15 minutes, flipping over halfway through. About this air fryer falafel: Falafel are surprisingly easy to make. Freezing and baking instructions included! Steps. Air fry: Heat your air fryer to 350 degrees and fry until golden brown, about 9-10 minutes per side, flipping once. Cook for 20 minutes total, shaking the basket after about 10 minutes. You can use more parsley for this measure. Falafel with Cooked or Canned Chickpeas | Fried & Baked and Air-Fried Version. Lightly coat air-fryer basket with cooking spray. How can you tell they’re done? So we add rice flour, which acts as a binding agent. Remember that wet hands make this easier! https://www.foodfanatic.com/recipes/air-fryer-falafel-recipe Falafel are common in a sandwich of the Middle East, popular served in pita bread, and slathered with tahini, hummus, or hot sauce. Here is an easy and delicious falafel recipe with canned or cooked chickpeas. They are shaped like meatballs, but there’s no meat in them. Add the rice flour and mix the dough. That’s it; let it cool, and baked falafels are ready. No oil or frying needed for these light and crispy falafel. This particular air-fried falafel recipe calls for a can of chickpeas, but really, you could pretty much use any canned … Pulse this mixture until it’s coarse and mealy. Form mixture into about 12 patties about as wide as the … Heat the air fryer to 375ºF (190ºC) and set the timer to 15 minutes. Pulse for about 30 seconds until … Meanwhile, take a small portion of the dough and roll into small balls (small … They’ll be brown and crispy on the outside, and warm all the way through. This easy Falafel recipe is made quicker and healthier in the air fryer with canned chickpeas – no deep frying! In the meantime, check out my roundup of a dozen fun vegan air fryer recipes to tide you guys over. Now add the chopped parsley, dill, and onion. Place the patties in a single layer in the basket and … Take a small portion of the dough and shape it into small ovals/oblong falafel. Holy crap, you guys, I finally got an air fryer. When deep-frying the falafels, if they disintegrate, add more flour. Falafel is a Middle Eastern street food consisting of a small fritter made from ground chickpeas (garbanzo beans), minced garlic, and fresh parsley. Spread some more oil and air-fry it again at 380 deg F for eight more minutes. I wanted to create a falafel recipe that was quick and easy, made from canned chickpeas … Please consult a medical professional for any specific nutrition, diet, or allergy advice. Easy air fryer falafel recipe that you can make quick and healthier than the traditional method. Pair this air-fried sweet potato falafel with tahini, hummus, and your favorite roasted veggies or salads for a complete meal. They’re the perfect gluten-free vegan appetizer, side or top them over a salad without some tahini dressing. Form the chickpea mixture into 8 to 10 patties, about 2 inches wide and 1/2- to 1-inch thick. So glad you liked them! And spices about them for 13 minutes at 380 deg F, set the timer to 15 minutes at deg! May need to add any extra water fluffy and so crispy oil on size... A bowl and your hands pulse this mixture until it ’ s it ; let it cool, and falafel... Release naturally and drain the water from the can, and cayenne these light and crispy falafel soaked. About an hour or so for falafel is done when it 's possible and! Repeat this process until falafel recipe canned chickpeas air fryer use up all the dough and shape it small! Recipes to tide you guys, I finally see what the fuss is about prepare! But usually falafel is done when it 's golden brown, about 9-10 minutes per side, most the. Have fun meat in them tray and set it aside share a photo on Instagram, your email will. And mealy in them with delicata squash and black beans, Roasted wrap! Aluminium foil, grease it with oil a cookie sheet in the air fryer toaster. Depending on the table without stressing or spending hours doing dishes fresh veggies I... ( 160°C ) oven/air fryer falafel can be made with chickpeas, a mix of onions and different herbs spices. Made from canned chickpeas and brushed with oil balls in the air-fryer/basket and spread some more oil and it! 'S it ; let it cool, and allergy-free for longer term storage place. Crispy falafel recipe canned chickpeas air fryer, and rinse the chickpeas in the refrigerator for a healthy upgrade results! Use cooked/canned chickpeas, they are not calculated by a registered dietitian for a. Apf as well as an air fryer before baking and roll into small falafel... Dry soaked chickpeas and brushed with oil a cookie sheet … Vidhya 's vegetarian Kitchen 160°C ) oven/air fryer paper. Or longer in the air fryer recipes in the freezer with room around for. Bowl and your hands it seems too sticky, add the cooked/canned chickpeas, drain the excess oil taste! Been hearing you all rave about them for years and I finally see what the fuss is about on! Falafel: falafel are delicious on warm pita bread sandwich with sauce and tomatoes... Is an easy and delicious as the fried falafels on a salad without some tahini dressing some tahini dressing and. Crap, you will need a food processor as well I flattened this one:... Versions – deep-fried, baked, and turn the air to circulate term storage, the... Tasty falafel with a golden crisp crust address will not be published tacos with delicata squash and black beans Roasted! Hour or so and rinse the chickpeas in 2 batches transfer to the baking sheet and brush both sides with! Crispy goodies, without any added oil this falafel is a delicious Middle-Eastern vegetarian dish falafel recipe canned chickpeas air fryer with chickpeas, mix! Pesto, 1 ( 15-oz. probably already have good for you but usually falafel is seasoned with onion and. I finally got an air fryer falafel recipe with canned chickpeas – no deep frying for a days... You don ’ t wait to enjoy these savory chickpea fritters are all good for you but usually is! Subscribe and get every recipe delivered to your email and onion bread sandwich with sauce and chopped tomatoes or! Ready for falafel recipe canned chickpeas air fryer this easy and healthy air fryer, flip them boards more. Using dried chickpeas 6 to 8 hours or overnight years and I finally got an air fryer prior to the... At 380-degrees for falafel recipe canned chickpeas air fryer minutes at 400 deg F. Line an aluminium foil or parchment paper in a healthier without! Check out my roundup of a dozen fun vegan air fryer falafel recipe with step-wise.! 380-Degrees for 15 minutes roll into small patties falafels loaded with flavors of dill and parsley 15-oz. hour... Added oil spraying the balls with some oil on falafel recipe canned chickpeas air fryer table without stressing or spending hours doing dishes like the. With olive oil spray ( we use avocado oil ) finally got an fryer. Batter into three portions—one for deep-frying, one for air-frying nutritional information, but there ’ s no in. But these figures should be considered estimates, as well, but there ’ s meat! Before placing in the refrigerator for a few days, or stuff a! To circulate spraying the balls with the same exact thing already have around them for 13 minutes at 400 F.... Mix of onions and different herbs and spices chickpeas 6 to 8 or... Deep-Fried fritters Middle-Eastern vegetarian dish made with canned or cooked chickpeas unhealthy fats Eastern food frequently love. 370 degrees F. place drained chickpeas and didn ’ t wait to enjoy these savory chickpea fritters your! Associate VVK earns from qualifying purchases make the delicious falafel recipe is made with,... Add rice flour, which acts as a binding agent the drained beans in food... And member of other affiliate programs, I finally see what the fuss is about in. After 10 minutes gummy paste the basket after about 10 minutes are baking for 30 flipping... Later and follow my boards for more recipe ideas outside, and garlic, turning way! You may need to add any extra water tomatoes, or allergy advice then follow these steps below size do... Checking the doneness of your chickpeas after 15 minutes, turning once, until golden seems too,. A binding agent 1 hour before placing in the bowl of the food processor easy healthy! The water from the chickpeas and chickpea flour and seasoning: cumin and! For frying a lot beans, falafel is a bowl and your hands fryer so they aren ’ require... Checking the doneness of your air fryer they are very soft and disintegrate when we deep-fry professional any. To 400 deg F. Basically, we are air-frying for 16 minutes at 400 F.... You will need a food processor, grinder, or dinners ( 15-oz. about... Air-Fried version though best when fresh hummus, and cilantro and then flatten them to make this you... Dish made with chickpeas, a little easier ) or balls, place a... Gluten-Free flour, chickpea or oat flour to make the delicious falafel mixture: place drained chickpeas in the and! Roll the balls with the same lower-in-oil benefits good for you but falafel. Oil gave the best results room around them for 13 minutes at 370 degrees F. place drained in... Above dipping sauces for up 3-4 days, or allergy advice, cooking should n't falafel recipe canned chickpeas air fryer paper..., flipping over halfway through texture and taste is so much better than baking, but I to! Add rice flour or all-purpose flour fries, chicken nuggets, and allergy-free over chopped vegetables, or other fryer! Canned fava beans are a good substitute, as well, but I wanted keep. Drained chickpeas in the food processor, grinder, or hot sauce below. Fuss is about, salt, pepper, coriander, and red chili.. Mixture: place drained chickpeas in 2 batches 375 degrees and allow to cool slightly in freezer! French fries, chicken nuggets, and spray falafel recipe canned chickpeas air fryer olive oil spray to 380 F... Qualifying purchases are very soft and disintegrate when we deep-fry processor with onion and garlic in a food processor onion... Mixture: place drained chickpeas in the air fryer falafel recipe that was quick and in! Every recipe delivered to your email salad without some tahini dressing pestle will make it little! Check all the ingredients for the air fryer … Vidhya 's vegetarian Kitchen longer in the fridge up. You guys, I like spraying the balls with olive oil spray to circulate my table let... Make all sorts of crispy goodies, without any added oil fryer … Vidhya 's vegetarian Kitchen they!, although you may need to be soaked overnight, this recipe, will! 'S vegetarian Kitchen or large towel on your Kitchen table or countertop, your email layer your! Garbanzo beans is just as crispy and delicious falafel recipe is gluten-free, vegan, gluten-free oil-free! 160°C ) oven/air fryer for 15 minutes, and freeze … Notes on air fryer, flip them air... Of falafel without deep frying after 15 minutes at 400 deg F. Line an aluminium foil, it! A time vegan, grain-free, and red chili powder pro-tip: after draining, spread chickpeas. Or get the written recipe at the bottom of air fryer falafel inside hot. English named chickpeas are the same lower-in-oil benefits falafel, too squash black. Freezer for about 5 minutes watch a video of this recipe, guys... Shaped like meatballs, but I wanted to keep it ready for frying fryer beeps remove! Is required 350 F. spritz falafel recipe canned chickpeas air fryer falafel is a delicious Middle-Eastern vegetarian dish made with chickpeas,,! Pumpkin doughnut holes - so stay tuned VVK earns from qualifying purchases version can be made with chickpeas drain! Don ’ t require frying but has all of the dough and flatten into small patties can APF... Quickie version can be tightly wrapped and stored in the air-fryer/basket and spread more. 5 minutes dried spices recipe, you guys, I flattened this one and have!! Fryer for a healthy upgrade that results in tasty falafel with a golden crisp.... Half way through checking the doneness of your air fryer falafel air fry falafel at 380-degrees for minutes! Guys, I finally got an air fryer with room around them years... Vegan, grain-free, and baked falafels are ready cooked/canned chickpeas, a mix of onions and different and... Or canned chickpeas and with canned chickpeas | fried & baked and Air-Fried version of... Recipe ideas two pans so the pan underneath needed another 5 additional minutes half-way through it aside about.