Called as Kezhvaragu puttu too Let us see a few health points about this wonderful Millet. Add warm water mix well then leave it for 2 min. For spicy version,heat oil in a kadai and temper all the above said ingredients. Jun 15, 2018 - Ragi puttu recipe - sweet and spicy version - Healthy finger millet breakfast recipe ! Ragi Dosa (3 recipes). Ragi puttu is usually considered as a chewy stuff with many lumps. Healthy,tasty ragi puttu is ready for breakfast. ! Ragi puttu recipe video Method 1: Measure and add ragi flour to a pan, dry roast for 3 mins until its slightly becomes coarse and sandy in texture.Add salt to it. Ragi Puttu. Ragi puttu | Kelvaragu puttu | Finger Millet sweet puttu | Ragi sweet puttueval(ez_write_tag([[468,60],'sangskitchen_com-box-3','ezslot_12',102,'0','0'])); Kelvaragu puttu or Ragi puttu is a steam boiled sweet recipe prepared with finger Millet flour, coconut and ghee. ! Atom Ragi is a widely known regular food in South Indian kitchens used in various food forms like Ragi malt, ganji, upma, roti etc. You can use puttu flour also for this same recipe. Ingredients Ragi Flour-1 Cup Salt - apinch Brown Sugar-1/2 cup Grated Coconut-1/2 cup Cardamom Powder-5 Nos Method Fry… One such dish is Raagi (Finger millet / Kezhvaragu) Puttu. Soft,healthy and tasty ragi puttu recipe without using a puttu maker !! Now sieve this flour using a puttu sieve(puttu salladai-with big holes) and collect the flour. Ragi puttu is a steam boiled sweet recipe prepared with finger Millet flour, coconut and ghee. Ragi puttu is a steam cooked south Indian dish. You can use puttu flour also for this same recipe. I explained the recipe with step by step photos. Sweet Ragi Puttu, a steamed, healthy, vegan and gluten-free puttu recipe made from finger millet and palm jaggery. Ragi puttu might have originated in the same place. Serve with a banana for a better combination. Here is an ultra soft, lump-free version. The texture of the flour should be in such a way that, if you hold the flour it should hold it’s shape for a few seconds. We are not going to use any oil for cooking. 2 Comments ... Are you looking to make a simple dessert to celebrate your little wins or looking for something to satisfy the sweet cravings? In a Puttu Kutti (Puttu making vessel easily available in the market) loosely fill ragi mixture and coconut as layers. For puttu. Ragi is very good for health. ( Ragi puttu is a popular breakfast/snack item in South India. Puttu flour - 1 cup; Grated … For spicy version,u can use big onions instead of small onions. This is a sweet version which is easy to prepare. Indian Grocery list - South Indian Monthly Grocery Shopping List, Post Comments Serve the ragi puttu along with jaggery and banana. Mix ghee (Optional). eval(ez_write_tag([[250,250],'sangskitchen_com-medrectangle-3','ezslot_5',103,'0','0']));eval(ez_write_tag([[250,250],'sangskitchen_com-medrectangle-3','ezslot_6',103,'0','1']));Today we will see about ragi puttu, which is a staple food in Kerala. Use only fresh coconut for making puttu and dried/desiccated coconut may not give a good taste. Furthermore, the oxidation, which is the main cause of cancer and aging can be controlled by the rich anti-oxidants present in finger millet. Working moms can prepare the puttu flour in … In a bowl take ragi flour, add some salt. Heat water in a idli pot.Keep a small bowl inside the idli pot and put chana dal.Cover it with required water. And it can be made in a jiffy. Sweet stra... How to make Paneer at home - Homemade Paneer recipe - Homemade Indian Cottage cheese. Check out this Ragi roti recipe.eval(ez_write_tag([[250,250],'sangskitchen_com-box-4','ezslot_9',105,'0','0'])); Finally, as a precautionary measure, I would like to mention, an over usage of this finger millet/ragi may provide extreme coolness and mild indigestion to the body. In Kerala state of India, puttu is very popular, which can be made from white rice, brown rice, corn flour, wheat flour, semolina etc. As plain ragi flour gives the desired results, I never use puttu flour for this sweet puttu recipe. Ragi is rich in fibre and helps lower cholesterol level. Moreover, Ragi is full of minerals like Calcium, Phosphorous, Iron and Potassium. Sweet Ragi puttu is a delicious and wholesome meal which is made from ragi flour and jaggery. Ragi is one of the healthiest and easily available millets all over the world.It is called as Finger Millet in English,Kezhvaragu/keppai/aariyam in Tamil,Ragi in Hindi & kannada,Ragulu,kooralu in Telugu & Panjapulle,moothari in Malayalam,Madua in Bengali & Nachni in Marathi.It has numerous health benefits and the most important is it is rich in calcium and fiber.I usually love to try varieties of ragi recipes.Recently i posted Ragi idli & dosa,fermentation method.Here comes yet another interesting and very tasty breakfast recipe,Ragi puttu.I learnt this from my MIL.Last time when she came here,she prepared this puttu for us without using a puttu maker.She prepared two versions,sweet puttu with jaggery & spicy version with onions and chillies.It was very nice and soft.She also insisted me to blog this recipe as it will help diabetic people to try a of variety of ragi recipe.Procedure is little bit lengthy but its totally worthy to try.Do try this ragi puttu recipe for your breakfast.I am sure your family would love it. Steam boil using an electric cooker or Idly cooker for full 12 minutes. Multigrain Porridge. It tastes as much delicious without it too. In order to make it a complete healthy breakfast/ snack for kids or adults, use brown sugar or jaggery powder instead of white sugar. Steam it for 20 minutes.after steaming carefully take the cloth out ,untie and transfer the steamed ragi puttu to a bowl and add brown sugar,coconut and cardamom powder. your own Pins on Pinterest The concentration of Calcium in Ragi is five to thirty times that found in other cereals. Alternately you can use the store bought puttu flour directly. It can be serevd as a healthy evening snack. Ragi flour - 2 cups; Wheat flour- 2 tsp ; Gingely oil – 2 tsp ; Salt -1 tsp; Water - as needed; chana dal or moong dal - 3 tbsp; For sweet version. Ragi puttu, my favorite puttu of all time..I love it more than my rice puttu and wheat flour puttu.But tapioca puttu is also my favorite. Ragi Porridge (savory version). I am Sangeetha Balamurugan currently a housewife, mother of two beautiful naughty kids. Kelvaragu puttu or Ragi puttu is a steam boiled sweet recipe prepared with finger Millet flour, coconut and ghee. Here in the final outcome I served both sweet and spicy versions… Notes. Buy Ragi Puttu Mix Online at best price with free shipping all over India and also checkout other traditional sweets and snacks at SweetKadai.com. Believe me. Tips: 1) As plain ragi flour gives the desired results, I never use puttu flour for this sweet puttu recipe. U can use moong dal instead of chana dal.Keep in mind,dal should not be over cooked.It should just blossom. Today we will learn how to make Arisi Puttu (Navaratri special) following this easy recipe with step wise pictures. Ragi porridge for babies. This site uses Akismet to reduce spam. Now combine everything with a spoon or fingers thoroughly. … This is something different to try... healthy puttu.. adding bengal gram dhal is new to me..must try the savory version also, Healthy and delicious puttu..I like the sweet version. For similar healthy yum breakfast recipes:eval(ez_write_tag([[300,250],'sangskitchen_com-banner-1','ezslot_3',106,'0','0'])); Bread omelet in 2 ways, Carrot sandwich, Honey banana sandwich, Ulundhu kanjieval(ez_write_tag([[300,250],'sangskitchen_com-large-leaderboard-2','ezslot_13',107,'0','0'])); Watch the quick video of ragi puttu here:eval(ez_write_tag([[336,280],'sangskitchen_com-leader-1','ezslot_10',108,'0','0'])); eval(ez_write_tag([[250,250],'sangskitchen_com-large-mobile-banner-1','ezslot_7',109,'0','0']));eval(ez_write_tag([[250,250],'sangskitchen_com-large-mobile-banner-1','ezslot_8',109,'0','1'])); Your email address will not be published. I have already shared the recipe for #Puttu. Ragi flour is very good source of fibre and helps in weight loss. I make sure to include ragi in my families diet atleast once a week, i make either idiyappam, idli, crispy dosa. Sweet Ragi Puttu, is a healthy steamed putt recipe made with finger millet / kezhvaragu / keppai. ), Millet - Types Of Millets, Health Benefits, Glossary(Kambu, Thinai, Saamai, Varagu, Kuthiraivali, Ragi), INDIAN MONTHLY GROCERY LIST FOR 2 PERSONS, 75 Kuzhambu Recipes-South Indian Kuzhambu Varieties, Birthday Party Recipes Menu Ideas – Indian Party Food Items List, South Indian Breakfast Recipes - Top 15 Tiffin Items List Of Tamilnadu, Biryani Spices List, Names, Pictures, Health Benefits, Andhra Hotel Style Peanut Chutney Recipe(Without Coconut) For Idli, Dosa, Pongal Celebration Procedure – How To Celebrate Thai Pongal At Home, Plain Salna Recipe – Empty Tomato Salna For Parotta. Below quantity can serve for 2 person. 2) Use only fresh coconut for making puttu and dried/desiccated coconut may not give a better taste. Sep 30, 2013 - how to make sweet ragi puttu, an easy breakfast dish with crumbled finger millet This finger Millet sweet puttu is very simple to prepare and takes hardly 15 minutes. Ragi puttu is a popular breakfast/snack item in South India. Sweet Ragi Puttu / Finger Millet & Palm Jaggery Puttu Sweet Ragi Puttu, a steamed, healthy, vegan and gluten-free puttu recipe made from finger millet and palm jaggery. This ragi is also found to be good for diabetic patients. In a bowl add ragi flour, jaggery and salt. chitra ... i never mixed it with wheat flour n dhal...let me try this!!! Ragi would taste extra ordinary when made as puttu and it is a healthy option as we are steaming. It has so many nutritional values init. I used already roasted flour. Few days back, I had posted Savory version of Puttu (Ragi Jowar Puttu Upma). eval(ez_write_tag([[468,60],'sangskitchen_com-medrectangle-4','ezslot_2',104,'0','0']));Ragi is an extremely nutritious cereal and is very beneficial for maintaining good health. Ragi Puttu #RagiPuttu : #Ragiputtu is a sweet dish prepared with #ragiflour, coconut and jaggery. As you may know, ragi/ finger millet is a completely gluten-free grain hence it is the most desired alternative for those who have a gluten allergy. Saute onions,chillies,ginger bits and add the ragi flour & cooked chana dal.Check for salt and add more if needed. Powered by. Take the steamed ragi flour in a mixing bowl and add grated fresh coconut with a pinch of salt. Grease idli plate with little oil and spread the puttu flour in the plate.Make some holes and Steam it for 15 minutes.By this time,dal will also be blossomed.Remove,discard the excess water in the dal and set aside. Discover (and save!) This can be made in puttu maker or in idly cooker or by using cooker. For sweet version : Melt jaggery adding little water,strain,add cardamom powder.Add the puttu flour,half of chana dal and grated coconut.Mix well.Serve immediately. All contents are copyrighted by Chitras Food Book. Raagi is rich in fiber which makes us feel stomach full and reduces the appetite. Posted on February 4, 2019 at 3) In order to make it a complete healthy breakfast/ snack for kids or adults, use brown sugar or jaggery powder instead of white sugar. It is famous in both Tamil Nadu and Kerala. Ragi puttu is called as Kelvaragu puttu in Tamil and panji pullu in Malayalam. Alternately, you can use a blender to give a quick stir to break the lumps if any. This is also done exactly in the same way except that ragi flour is used in place of rice flour. Feb 21, 2015 - Ragi puttu recipe - sweet and spicy version - Healthy finger millet breakfast recipe ! But the traditional method of making sweet ragi puttu includes jaggery. Buy Tirunelveli Halwa Online at Sweet Kadai with free delivery in india. It is zero oil. #Ragi_recipes #Millet_recipes #Puttu #Festival_sweets_Savouries Follow https://www.livelovelaughrecipes.com/ for more interesting recipes and information Just make the flour moisture. One of the most well-known South Indian breakfast is ragi puttu. Ideally, if you have mixed water with ragi flour properly, then the steamed puttu would not have any big lumps. Raagi puttu is a healthy recipe as we are steam cooking the raagi along with grated coconut. We discover traditional sweets and snacks, where you can shop tirunelveli halwa online. We can serve it in two versions as spicy puttu with kadala curry or sweet puttu with banana and coconut milk. Take ragi flour & wheat flour,oil in a wide bowl.Mix the required salt and little water in a separate bowl.Sprinkle the salt water on ragi flour and mix well till u are able to make a shape as shown in the picture below. In case if you find lumps, just break with fingers. You can dry-fry the ragi flour if it is too raw and store bought. And even though i ve used clarified butter for my version, you can skip it and make it zero oil or zero ghee. Ragi puttu is a popular breakfast/snack item in South India. This snack recipe is cooked using ragi flour, rice … Jul 20, 2017 - This Pin was discovered by Revathi. Feb 21, 2015 - Ragi puttu recipe - sweet and spicy version - Healthy finger millet breakfast recipe ! Lastly add grated coconut ,mix well and serve hot ! More Finger Millet/Ragi Recipes. First of all, finger millet has a very high protein content, which is good quality protein the human body can absorb. It takes 20 minutes to prepare the dish. It is suitable for children, need very less time to prepare. Puttu word originated in Kerala which means portioned. Kids can eat with ease and jaggery sweetener makes it more healthier. Ragi puttu is made from ragi flour/finger millet flour combined with coconut and steamed in a special puttu maker. Ragi Puttu is a healthy and at the same time a delicious breakfast recipe. Today, we can see how to prepare puttu using ragi flour. 9 Ragi, Is very good for the health. Learn with video/stepwise pictures. We can make many delicious and healthy dishes with Raagi. Moreover, this ragi sweet puttu has zero cooking time except steam boiling. The texture of the flour should be in such a way that, if you hold the flour it should hold shape for a few seconds. You can also serve along with Kadala Curry or Egg Masala. Add sugar or brown sugar or jaggery powder. All in all, enjoy this gluten-free super cereal in as many ways as you like. Gradually sprinkle water and start mixing with flour. Remove the flour and divide into two batches.Use one cup of flour for sweet puttu and the remaining one for spicy puttu. Cover the cooked ragi puttu always, otherwise it easily get hard and dry when exposed to air. 12:15 pm Sweet Ragi puttu / Fingermillet flour puttu recipe a healthy and one of the wholesome breakfast you can serve. « Schezwan chicken fried rice | How to make Restaurant style Schezwan chicken fried rice, Millet upma | Proso Millet upma | Pani varagu upma ». I have already shared different varieties. Just make the flour moisture. Learn with video/stepwise pictures. Hence use moderately but regularly in your diet. ! Few days back, I had posted Savory version of Puttu (Ragi Jowar Puttu Upma). I have prepared it with idly cooker. Ragi Puttu or commonly called rice cake is one such delicious South Indian recipe that can be prepared for your loved ones on any occasion. See more in About page. Calcium & Iron-rich Finger millet makes it a nutritious breakfast. Filed Under: Breakfast, Kids breakfast, Millet recipes, Recipe Index, Sweets. Learn how your comment data is processed. Steam boil using electric cooker or Idly cooker for full 12 minutes. This sweet ragi puttu can be called that- hearty, scrumptious and healthy. Serve hot with Kadala … hey chitra.... i do make ragi puttu ...but i never mixed it with wheat flour and dhal... ill definitely try this out!!! Very healthy, would love to try both the versions.. love both versions .My mom makes it without dals ,will try adding dal the next time n use ur little tips of using seive too . Do not pour water as you may end up with large lumped flour mix. 3 – Steamed Puttu 4 – Mixing sugar, cardamom powder and coconut for sweet puttu. Finger Millet sweet puttu, How to make ragi puttu, Kelvaragu puttu, Kerala ragi puttu, Ragi puttu, Ragi sweet puttu, Steamed sweet puttu. Spread the moisture flour in wet cotton clothes and cover the cloth like this. For variations,add sugar in place of jaggery syrup.It would be easier but addition of jaggery is healthier than sugar. #Ragi is the common name for #Fingermillet. Arisi Vella puttu or Sweet rice puttu is a traditional dish made during Navratri especially on Navratri fridays. https://www.archanaskitchen.com/puttu-steamed-rice-cakes-kerala-style You can replace ragi with jowar, kambu, rice flour, oats, barley, thinai or any other millets. I was getting lot of requests for this recipe, so I prepared it today. As I had palm sugar replaced jaggery with it. Once everything is done,transfer the ragi puttu flour to a damp cloth and then tie the cloth and keep it in idly plate for steaming. Boil it for 10 minutes. Let me try this!!!!!!!!!!!... Sweets and snacks, where you can skip it and make it zero oil or zero ghee or other. Can see how to prepare sweet and spicy versions… Notes South Indian breakfast is ragi puttu recipe with and! 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